Wheel of Life – What It Is and How It Helps
The Wheel of Life is a life coaching tool that allows a coach to work with a coachee to assess their life balance, satisfaction and even progression towards a goal or outcome.
Typically it is a circle that is divided up into 8 equal segments, usually comprising of the following areas:
- Health
- Finance/Money
- Personal Relationships/Romance
- Personal Growth
- Fun and Recreation
- Occupation/Job/Career
- Family and Friends
- Physical Environment
What the Wheel of Life does is allows the coachee an immediate gauge of where they are at present. It also allows a coach to be able to see exactly the areas that would be requiring attention in order to get the coach to a more empowered and wholistic level.
